Take Control of Your Health and Wellness
Get inspired with Nspire Living Healthy holistic coaching
Hi! I’m Mavis Kelley, and I’m your Holistic Health Coach!
I started Nspire Living Healthy back in 2013 after my own struggle with an unhealthy relationship with food.
In my countless years of experience, I have designed health, nutrition, and lifestyle tools and compiled resources to help educate others who want to get unstuck and transform their lives!
Health & Wellbeing: What it Means for You
There’s a field essential to living a healthy life that focuses on wellbeing. There is also a field of energetic weakness inside the body, which causes poor health. With poor health on the rise, resulting in diseases or weakness are shown to flare. With my tools of teaching and education, I take that information and analyze it, allowing me to create a healthy lifestyle plan specifically and designed just for you. With coaching, listening, applying, testing, analyzing this information can benefit your life and show you how not only healthy living, healthy food, and lifestyle design can truly be your medicine.
With this knowledge, I will:
- Analyze your current relationship with food to determine what is making you feel stuck in your life.
- Put together a series of attainable goals that will help you see the progress in visible and measurable ways.
- Work with your body’s innate abilities and natural chemistry to get you back to where you should be no matter where you are in your life or what goals you want to work towards, I have something that will help you get there!
Health Coaching from a Holistic Perspective
Everything I practice comes from a holistic understanding of lifestyle design and healthy living, and how I can apply it along with other educational concepts to guide you to a healthier lifestyle of wellbeing, which is essentially a deeper sense of self!
One-on-One Coaching
By working together one-on-one, we can discuss key areas in your life, determine your goals, and put together your personalized roadmap to a healthy lifestyle designed with true happiness again. I will give you the educational tools that best fit your lifestyle and guide you every step of the way!
Group Coaching
If you find you work and stick to goals better with a community of accountability partners, then group coaching is the thing for you! Learn from me and track your progress alongside others while you get back to a healthy sense of your desired lifestyle of getting unstuck!.
90-Day Program
Whether you are working towards progress for a special reason or just want to kickstart a healthy lifestyle surrounding nutrition, health & wellbeing, and lifestyle design, then my 90-Day Program may be just the path to challenge you to put you on a holistic fast track to a healthier lifestyle!
Have a question about how working with a Holistic Health Coach works?
Are you tired of living a life of unhealthy habits, you owe it to yourself, contact me today! Contact me directly to get the conversation started.